You are a Party Girl!

As a party girl, you have a general idea of what it takes to lose weight (I’m talking about eating less and moving more) but because you genuinely LOVE food… it’s really hard for you to follow any traditional diet program for more than a few weeks without feeling so restricted or giving up your social life. Chances are when you’ve tried to lose weight before, you try to “be good” with food and then heavily restrict your calories, leading you to have massive binges when you finally decide to treat yourself.

To be successful at losing weight as a party girl – you must learn how to learn how to fit flexibility and fun into your diet plan so you’re losing weight without feeling restricted.

This includes addressing your “all or nothing” dieting mindset that is causing you to go from eating out constantly (which you love to do as a party girl) to following a very strict diet plan just in hopes of losing weight. Instead, for lasting weight loss party girls must learn simple swaps, balance with food and how to incorporate fun into your plan strategically.